1 serving (85 grams) contains 250 calories, 15.0 grams of protein, 20.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
694.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 55.6 g | 71% | |
| Saturated Fat | 19.4 g | 96% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 138.9 mg | 46% | |
| Sodium | 1111.1 mg | 48% | |
| Total Carbohydrates | 13.9 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.8 g | ||
| protein | 41.7 g | 83% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pork meatballs
Pork meatballs are a savory dish made primarily from ground pork blended with ingredients like breadcrumbs, eggs, seasonings, and fresh herbs. Often enjoyed across various cuisines, their origin is most commonly linked to Italian and Asian traditions, though they are prepared globally in diverse styles. Pork provides a rich source of protein, essential for muscle building, and contains vitamins like B12 for energy production. However, pork can be high in fat, especially saturated fat, which may impact heart health when consumed in excess. Recipes often vary in their healthfulness depending on cooking methods—baking or steaming is lighter than frying—and added ingredients, such as high-sodium sauces or extra fats. Pairing pork meatballs with wholesome sides like steamed vegetables or whole-grain pasta can create a balanced meal. They're versatile, delicious, and an indulgence that can be made part of a healthy diet when enjoyed in moderation.
