Pork meatballs covered in rice

Pork meatballs covered in rice

Dinner

Item Rating: 69/100

1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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411.8
calories
23.5
protein
47.1
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 588.2 mg 25%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 1.2 g 4%
Sugars 2.4 g
protein 23.5 g 47%
Vitamin D 0 mcg 0%
Calcium 23.5 mg 1%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

42.7%
21.3%
35.9%
Fat: 158 cal (35.9%)
Protein: 94 cal (21.3%)
Carbs: 188 cal (42.7%)

About Pork meatballs covered in rice

Pork Meatballs Covered in Rice is a satisfying dish that blends tender, savory pork with the mild, fluffy texture of rice. Originating from Asian cuisine, this comforting meal often features ground pork seasoned with garlic, ginger, scallions, soy sauce, and a touch of sesame oil, shaped into bite-sized meatballs. Steamed or simmered over rice, the dish creates a wholesome harmony of flavors. It provides a good source of protein from the pork, while the rice contributes carbohydrates for energy. However, the dish can be high in saturated fat if fattier cuts of pork are used, so leaner options may be preferred for a healthier preparation. Depending on the recipe, sodium levels from soy sauce and added seasonings may require mindful moderation. Pairing this dish with fresh vegetables can enhance its nutritional balance while adding more fiber and vitamins.