Pork meat with bone
One cup of Pork meat with bone is around 238 grams and contains approximately 576 calories, 64 grams of protein, 33 grams of fat, and 0 grams of carbohydrates.
Pork Meat With Bone is a flavorful cut that offers rich taste and tenderness, thanks to the marbling of fat surrounding the bone. Commonly found in various cuisines, from hearty American BBQ to savory Asian stews, this meat is incredibly versatile. Packed with essential nutrients like protein, zinc, and B vitamins, it can be a healthy choice when prepared in moderation. However, it's important to be mindful of its higher fat content. Whether grilled, roasted, or slow-cooked, Pork Meat With Bone promises a delicious and satisfying meal that brings people together.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 576.1905 |
| Total Fat 33.3333g | 0% |
| Saturated Fat 11.9048g | 0% |
| Cholesterol 209.5238mg | 0% |
| Sodium 147.619mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 64.2857g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 45.2381mg | 0% |
| Iron 2.619mg | 0% |
| Potassium 1007.1429mg | 0% |
Source of Calories