One cup of Pork meat in tomato sauce is around 235.3 grams and contains approximately 294.1 calories, 23.5 grams of protein, 17.6 grams of fat, and 11.8 grams of carbohydrates.
Pork Meat In Tomato Sauce is a hearty dish that combines tender pieces of pork simmered in a rich, flavorful tomato sauce. This dish hails from Mediterranean cuisine, where the blend of spices and tomatoes enhances the natural flavors of the meat. Packed with protein, the pork provides essential nutrients, while the tomatoes add antioxidants and vitamins. With just the right balance of savory and slightly sweet, it’s a comforting meal that pairs perfectly with rice or crusty bread. Enjoy a taste of tradition with this delicious and satisfying dish!
Calories |
294.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.6 g | 22% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 82.4 mg | 27% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 11.8 g | 4% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 5.9 g | ||
protein | 23.5 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 35.3 mg | 2% | |
Iron | 2.4 mg | 13% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.