One cup of Pork meat cooked is around 238.1 grams and contains approximately 595.2 calories, 66.4 grams of protein, 34.7 grams of fat, and 0 grams of carbohydrates.
Pork Meat Cooked is a savory delight that brings rich flavors to your plate. This versatile meat, hailing from various culinary traditions around the globe, can be found in dishes ranging from succulent barbecue ribs to tender Asian stir-fries. Packed with essential proteins and B vitamins, pork can be part of a balanced diet when prepared with care. However, be mindful of its fat content; opting for lean cuts like tenderloin can keep your meal healthier. Savor the robust taste of Pork Meat Cooked and enjoy a satisfying culinary experience!
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 34.7 g | 44% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 66.4 g | 132% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
