Nutrition Facts for Pork meat cooked
Image of Pork meat cooked

Pork meat cooked

Item Rating: 67/100

One cup of Pork meat cooked is around 238 grams and contains approximately 576 calories, 65 grams of protein, 33 grams of fat, and 0 grams of carbohydrates.

Pork Meat Cooked is a savory delight that brings rich flavors to your plate. This versatile meat, hailing from various culinary traditions around the globe, can be found in dishes ranging from succulent barbecue ribs to tender Asian stir-fries. Packed with essential proteins and B vitamins, pork can be part of a balanced diet when prepared with care. However, be mindful of its fat content; opting for lean cuts like tenderloin can keep your meal healthier. Savor the robust taste of Pork Meat Cooked and enjoy a satisfying culinary experience!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 576.1905
Total Fat 33.0952g 0%
Saturated Fat 11.9048g 0%
Polyunsaturated Fat g
Cholesterol 209.5238mg 0%
Sodium 147.619mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 65g 0%
Vitamin D 0IU 0%
Calcium 45.2381mg 0%
Iron 2.619mg 0%
Potassium 1007.1429mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.4%
Protein: 46.6%
Carbs: 0.0%