1 serving (85 grams) contains 200 calories, 12.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.7 g | 53% | |
| Saturated Fat | 13.9 g | 69% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 138.9 mg | 46% | |
| Sodium | 1111.1 mg | 48% | |
| Total Carbohydrates | 13.9 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.8 g | ||
| protein | 33.3 g | 66% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pork meat ball
Pork meatballs are a savory dish commonly found in various global cuisines, including Asian, Italian, and Swedish traditions. Typically made from ground pork combined with breadcrumbs, eggs, and seasonings like garlic, ginger, or parsley, they offer a flavorful and hearty protein source. Pork is rich in essential nutrients like iron, zinc, and B vitamins, which support energy production and immunity. However, the fat content can vary depending on the cut of pork used, with higher-fat versions containing more saturated fats. They’re often cooked by frying, baking, or simmering in sauces, which can influence their overall calorie count and healthfulness. Pairing pork meatballs with vegetables or lighter sides can enhance their balance within a meal. While they offer a satisfying option for protein intake, moderation is key for those monitoring cholesterol or calorie intake.
