1 serving (250 grams) contains 400 calories, 20.0 grams of protein, 25.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56.6 mg | 18% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 28.3 g | 10% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 7.5 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pork massamam curry
Pork Massaman Curry is a rich and aromatic dish rooted in Thai cuisine, with influences from Indian and Middle Eastern culinary traditions. This curry is made with tender pork simmered in a flavorful blend of Massaman curry paste, coconut milk, potatoes, onions, and peanuts, creating a balance of sweet, savory, and mildly tangy flavors. Additional spices like cinnamon, cardamom, and cloves give it a warm and fragrant profile. While the dish is high in protein from the pork and contains essential nutrients from the vegetables and peanuts, it is also calorie-dense due to the coconut milk and oil used in the curry paste. Moderation is key for those mindful of fat and calorie intake. Pairing it with steamed rice and focusing on portion control can make it a satisfying and nourishing option without overindulging.
