Pork massamam curry

Item Rating: 63/100

One cup of Pork massamam curry is around 236 grams and contains approximately 519 calories, 19 grams of protein, 33 grams of fat, and 42 grams of carbohydrates.

Pork Massamam Curry is a rich and aromatic Thai dish that features tender chunks of pork simmered in a creamy coconut milk base, infused with warm spices like cinnamon, cardamom, and cloves. Originating from Southern Thailand, this delightful curry blends influences from Indian cuisine, showcasing peanuts and potatoes for added texture and flavor. While the coconut milk provides a delicious creaminess, it does add saturated fat, making it indulgent. However, the inclusion of lean pork and nutritious vegetables gives it a well-rounded profile, offering protein and healthy fats. Enjoy this comforting dish that beautifully marries flavors and cultures!

Nutrition Facts

Serving size	(235.8491g)

Amount per serving	% Daily Value*
Calories	518.8679

Total Fat 33.0189g	0%
Saturated Fat 14.1509g	0%
Polyunsaturated Fat g
Cholesterol 66.0377mg	0%
Sodium 754.717mg	0%
Total Carbohydrate 42.4528g	0%
Dietary Fiber 4.717g	0%
Total Sugars 7.5472g
Protein 18.8679g	0%

Vitamin D 0IU	0%
Calcium 56.6038mg	0%
Iron 2.8302mg	0%
Potassium 377.3585mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.8%

Protein: 13.9%

Carbs: 31.3%