Pork marsala

Pork marsala

Dinner

Item Rating: 78/100

One cup of Pork marsala is around 235.3 grams and contains approximately 411.8 calories, 29.4 grams of protein, 23.5 grams of fat, and 11.8 grams of carbohydrates.

Pork Marsala is a delightful Italian-American dish featuring tender pork cutlets pan-seared to golden perfection, simmered in a rich, savory Marsala wine sauce. Enhanced with earthy mushrooms, shallots, and a hint of garlic, this dish bursts with flavor. Typically served over a bed of creamy polenta or sautéed greens, Pork Marsala provides a satisfying meal that balances indulgence with nutrition. While the wine adds depth, moderation is key, making it a perfect choice for a special dinner or a cozy family gathering. Enjoy the warmth of Italy right on your plate!

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411.8
calories
29.4
protein
11.8
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

Source of Calories

12.5%
31.3%
56.2%
Fat: 211 cal (56.2%)
Protein: 117 cal (31.3%)
Carbs: 47 cal (12.5%)