One cup of Pork loin stuffed with feta and spinach is around 235.3 grams and contains approximately 411.8 calories, 41.2 grams of protein, 23.5 grams of fat, and 5.9 grams of carbohydrates.
Pork Loin Stuffed With Feta And Spinach is a delectable dish that brings together tender, juicy pork and a savory filling of creamy feta cheese and nutritious spinach. This Mediterranean-inspired recipe not only tantalizes your taste buds but also offers a boost of flavor and health benefits. The lean pork provides a great source of protein, while the spinach contributes vitamins A and K. With its rich flavors and vibrant colors, this dish is perfect for a family dinner or entertaining guests. Indulge in a meal that's both satisfying and wholesome!
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 105.9 mg | 35% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 5.9 g | 2% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 1.2 g | ||
| protein | 41.2 g | 82% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 705.9 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
