Pork loin sandwich with cheese

Pork loin sandwich with cheese

Lunch

Item Rating: 64/100

1 serving (250 grams) contains 550 calories, 35.0 grams of protein, 25.0 grams of fat, and 40.0 grams of carbohydrates.

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518.9
calories
33.0
protein
37.7
carbohydrates
23.6
fat

Nutrition Information

1 cup (235.8g)
Calories
518.9
% Daily Value*
Total Fat 23.6 g 30%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 75.5 mg 25%
Sodium 849.1 mg 36%
Total Carbohydrates 37.7 g 13%
Dietary Fiber 1.9 g 6%
Sugars 4.7 g
protein 33.0 g 66%
Vitamin D 18.9 mcg 94%
Calcium 188.7 mg 14%
Iron 2.8 mg 15%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

30.5%
26.7%
42.9%
Fat: 212 cal (42.9%)
Protein: 132 cal (26.7%)
Carbs: 150 cal (30.5%)

About Pork loin sandwich with cheese

The Pork Loin Sandwich with Cheese is a hearty and flavorful option originating from American comfort cuisine, often popular at diners and sandwich shops. This sandwich typically features a tender, seasoned pork loin cooked to perfection, topped with melted cheese and nestled within a soft bun or bread roll. Complementary toppings like lettuce, tomatoes, onions, and condiments such as mayonnaise or mustard can be added for extra texture and taste. While the sandwich provides a good source of protein from the pork loin, it can also be high in saturated fats, especially from cheese and certain preparation methods like frying. Opting for a leaner cut of pork, a whole-grain bun, and lighter cheese can enhance its nutritional profile, making it a more balanced choice. Great for satisfying cravings, the Pork Loin Sandwich with Cheese is indulgent yet versatile for mindful modifications.