Nutrition Facts for Pork loin diced one cup
Image of Pork loin diced one cup

Pork loin diced one cup

Item Rating: 73/100

One cup of Pork loin diced one cup is around 136 grams and contains approximately 206 calories, 26 grams of protein, 10 grams of fat, and 0 grams of carbohydrates.

Pork Loin Diced One Cup is a versatile cut of meat, known for its tender texture and rich flavor. Sourced from the lean pork loin, this diced option is perfect for a variety of cuisines, from stir-fries to hearty stews. With only around 200 calories and packed with protein, it’s a healthy choice for those looking to add flavor without excess fat. Low in carbohydrates and high in essential nutrients, it fits seamlessly into balanced diets. Whether you’re whipping up a quick weeknight dinner or experimenting with new recipes, Pork Loin Diced One Cup brings delicious and nutritious possibilities to your table.

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Nutrition Facts

Serving size (136g)
Amount per serving % Daily Value*
Calories 206
Total Fat 10.5g 0%
Saturated Fat 3.8g 0%
Polyunsaturated Fat g
Cholesterol 75.0001mg 0%
Sodium 59.0001mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25.5g 0%
Vitamin D 0IU 0%
Calcium 11mg 0%
Iron 1.1mg 0%
Potassium 423mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.1%
Protein: 51.9%
Carbs: 0.0%