One cup of Pork loin diced is around 238.1 grams and contains approximately 576.2 calories, 64.3 grams of protein, 33.3 grams of fat, and 0 grams of carbohydrates.
Pork Loin Diced is a versatile cut of meat, sourced from the lean and tender pork loin. Known for its mild flavor, it’s perfect for a variety of cuisines—from savory stir-fries to hearty stews. This cut is low in fat and high in protein, making it a healthy choice for those looking to maintain a balanced diet. With its quick cooking time, Pork Loin Diced can be grilled, sautéed, or roasted, delivering delicious meals in no time. Enjoy the deliciousness and health benefits of Pork Loin Diced in your next culinary adventure!
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Nutrition Information
Calories |
576.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.3 g | 42% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 188.1 mg | 62% | |
| Sodium | 147.6 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 64.3 g | 128% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 45.2 mg | 3% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 1007.1 mg | 21% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
