Pork loin center chop
Item Rating: 67/100
One cup of Pork loin center chop is around 238 grams and contains approximately 550 calories, 57 grams of protein, 33 grams of fat, and 0 grams of carbohydrates.
Pork Loin Center Chop is a tender cut of meat that comes from the loin section of the pig. Known for its juicy flavor and lean texture, this chop is often featured in European and American cuisine, making it a versatile choice for many dishes. High in protein and rich in B vitamins, it offers a healthy option for those seeking a balanced meal. However, be mindful of added fats and sauces that can increase calorie count. Whether grilled, baked, or sautéed, Pork Loin Center Chop delivers delicious taste with a nutritious punch.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 550 |
| Total Fat 33.1429g | 0% |
| Saturated Fat 12.1429g | 0% |
| Cholesterol 188.0952mg | 0% |
| Sodium 121.4286mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 56.9048g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 26.1905mg | 0% |
| Iron 1.6667mg | 0% |
| Potassium 1007.1429mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 56.7%
Protein: 43.3%
Carbs: 0.0%