One cup of Pork loin a la plancha is around 240 grams and contains approximately 581.6 calories, 132.7 grams of protein, 149.6 grams of fat, and 0 grams of carbohydrates.
Pork Loin A La Plancha is a vibrant Spanish dish that features succulent pork loin, expertly seared on a hot grill or plancha. Crucially seasoned with garlic, rosemary, and a drizzle of olive oil, this dish brings out the rich, natural flavors of the meat. Often served alongside fresh vegetables or a zesty chimichurri sauce, it embodies the essence of Mediterranean cuisine. Not only is it a high-protein option, but it also provides healthy fats from the olive oil, making it a balanced choice for your dinner table. Enjoy this delectable fusion of taste and nutrition!
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Nutrition Information
Calories |
581.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 149.6 g | 191% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 132.7 g | 265% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
