Nutrition Facts for Pork loin a la plancha
Image of Pork loin a la plancha

Pork loin a la plancha

Item Rating: 67/100

One cup of Pork loin a la plancha is around 238 grams and contains approximately 576 calories, 64 grams of protein, 33 grams of fat, and 0 grams of carbohydrates.

Pork Loin A La Plancha is a vibrant Spanish dish that features succulent pork loin, expertly seared on a hot grill or plancha. Crucially seasoned with garlic, rosemary, and a drizzle of olive oil, this dish brings out the rich, natural flavors of the meat. Often served alongside fresh vegetables or a zesty chimichurri sauce, it embodies the essence of Mediterranean cuisine. Not only is it a high-protein option, but it also provides healthy fats from the olive oil, making it a balanced choice for your dinner table. Enjoy this delectable fusion of taste and nutrition!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 576.1905
Total Fat 33.3333g 0%
Saturated Fat 11.9048g 0%
Polyunsaturated Fat g
Cholesterol 188.0952mg 0%
Sodium 140.4762mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 64.2857g 0%
Vitamin D 0IU 0%
Calcium 45.2381mg 0%
Iron 2.1429mg 0%
Potassium 1007.1429mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.8%
Protein: 46.2%
Carbs: 0.0%