One cup of Pork liver pate is around 236.2 grams and contains approximately 753.5 calories, 28.1 grams of protein, 67.3 grams of fat, and 7.8 grams of carbohydrates.
Pork Liver Pate is a rich and creamy delicacy, made from finely ground pork liver, butter, herbs, and spices. Originating from French cuisine, this savory spread offers a luxurious taste experience that's perfect for any charcuterie board. Packed with essential vitamins and minerals, especially vitamin A and iron, it can be a nutritious addition to your diet. However, due to its high fat and cholesterol content, moderation is key. Indulge in Pork Liver Pate for a gourmet treat that balances flavor and nutrition beautifully!
Calories |
753.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 67.3 g | 86% | |
Saturated Fat | 24.8 g | 124% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 590.6 mg | 196% | |
Sodium | 2031.5 mg | 88% | |
Total Carbohydrates | 7.8 g | 2% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 2.8 g | ||
protein | 28.1 g | 56% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 21.3 mg | 1% | |
Iron | 14.6 mg | 81% | |
Potassium | 354.3 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.