1 serving (75 grams) contains 200 calories, 15.7 grams of protein, 15.2 grams of fat, and 0.1 grams of carbohydrates.
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Nutrition Information
Calories |
368.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.0 g | 35% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 5.8 g | ||
| Cholesterol | 113.2 mg | 37% | |
| Sodium | 963.2 mg | 41% | |
| Total Carbohydrates | 0.2 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 28.8 g | 57% | |
| Vitamin D | 77.3 mcg | 386% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 452.6 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pork link sausage
Pork link sausage is a savory, cylindrical meat product made primarily from ground pork, seasoned with a blend of spices such as salt, pepper, garlic, and sometimes herbs like sage or thyme. Originating from various European cuisines, including German and British traditions, it has become a breakfast and comfort food staple worldwide. Packed with protein, pork sausage provides energy and helps build muscle, but its high fat and sodium content should be consumed in moderation. Some varieties include natural casings for a satisfying snap when cooked. Popular methods of preparation include grilling, frying, or baking, often paired with eggs, pancakes, or incorporated into casseroles. Health-conscious diners can look for reduced-fat or lower-sodium options. When enjoyed in moderation as part of a balanced diet, pork link sausage can add a flavorful and hearty element to meals.
