Pork link sausage

Pork link sausage

Meat

Item Rating: 51/100

One cup of Pork link sausage is around 138 grams and contains approximately 368.5 calories, 28.8 grams of protein, 28.0 grams of fat, and 0.2 grams of carbohydrates.

Pork Link Sausage is a savory delight made from high-quality ground pork, blended with aromatic herbs and spices for a rich, flavorful experience. Originating from classic American cuisine, these sausages are perfect for grilling, breakfast, or adding to your favorite recipes. Each link is packed with protein, making it a satisfying option, though moderation is key due to the higher fat content. Enjoy the delicious taste of Pork Link Sausage, bringing a touch of comfort and flavor to your meals!

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368.5
calories
28.8
protein
0.2
carbohydrates
28.0
fat

Nutrition Information

1 cup (138g)
Calories
368.5
% Daily Value*
Total Fat 28.0 g 35%
Saturated Fat 8.3 g 41%
Polyunsaturated Fat 5.8 g
Cholesterol 113.2 mg 37%
Sodium 963.2 mg 41%
Total Carbohydrates 0.2 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 28.8 g 57%
Vitamin D 77.3 mcg 386%
Calcium 26.2 mg 2%
Iron 2.6 mg 14%
Potassium 452.6 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.2%
31.3%
68.5%
Fat: 252 cal (68.5%)
Protein: 115 cal (31.3%)
Carbs: 0 cal (0.2%)