Pork link sasage

Pork link sasage

Meat

Item Rating: 43/100

1 serving (57 grams) contains 180 calories, 6.0 grams of protein, 16.0 grams of fat, and 1.0 grams of carbohydrates.

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750.0
calories
25
protein
4.2
carbohydrates
66.7
fat

Nutrition Information

1 cup (237.5g)
Calories
750.0
% Daily Value*
Total Fat 66.7 g 85%
Saturated Fat 25 g 125%
Polyunsaturated Fat 0 g
Cholesterol 125.0 mg 41%
Sodium 1666.7 mg 72%
Total Carbohydrates 4.2 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 25 g 50%
Vitamin D 0 mcg 0%
Calcium 41.7 mg 3%
Iron 2.1 mg 11%
Potassium 416.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

2.3%
13.9%
83.7%
Fat: 600 cal (83.7%)
Protein: 100 cal (13.9%)
Carbs: 16 cal (2.3%)

About Pork link sasage

Pork link sausage is a classic meat product crafted primarily from ground pork, seasoned with a blend of herbs and spices for bold, savory flavor. Common ingredients often include salt, black pepper, garlic, and occasionally sweeteners like sugar or honey, encased in a natural or synthetic casing to form its iconic link shape. Originating from various culinary traditions, pork sausages are a staple of European cuisine, with regional variations such as Italian, German, and British-styled links. While they provide protein and essential nutrients such as B vitamins and iron, they are often high in saturated fat and sodium, which should be consumed in moderation to support cardiovascular health. For a healthier option, many producers offer low-fat or reduced-sodium alternatives. Pork sausages can be enjoyed grilled, pan-fried, or baked, and are versatile additions to breakfast plates, casseroles, and pasta dishes.