Pork larb

Pork larb

Dinner

Item Rating: 65/100

1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.

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396.8
calories
31.7
protein
15.9
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
396.8
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 95.2 mg 31%
Sodium 952.4 mg 41%
Total Carbohydrates 15.9 g 5%
Dietary Fiber 1.6 g 5%
Sugars 3.2 g
protein 31.7 g 63%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

15.7%
31.3%
52.9%
Fat: 214 cal (52.9%)
Protein: 126 cal (31.3%)
Carbs: 63 cal (15.7%)

About Pork larb

Pork Larb is a flavorful, protein-packed dish originating from Laos and widely enjoyed across Southeast Asia. This popular salad features minced pork seasoned with lime juice, fish sauce, ground toasted rice, chili, and fragrant herbs like mint, cilantro, and scallions. Often served with lettuce leaves or alongside steamed rice, Pork Larb is celebrated for its vibrant and refreshing taste. Nutritionally, it provides a source of lean protein and essential vitamins from its fresh herbs. Lime juice in the dish contributes vitamin C, while the toasted rice powder offers texture with minimal added fat. However, the dish can be high in sodium due to fish sauce, and its caloric content may vary based on the cut of pork used. By opting for lean cuts and moderating portions, Pork Larb can be a delicious and balanced addition to a varied diet.