1 serving (200 grams) contains 450 calories, 30.0 grams of protein, 35.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.2 g | 52% | |
| Saturated Fat | 14.1 g | 70% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 117.6 mg | 39% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 5.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pork knuckle vinegar
Pork Knuckle Vinegar is a flavorful dish rooted in Southeast Asian cuisine, particularly popular in Filipino households. This hearty, tangy recipe features tender pork knuckles simmered in a blend of vinegar, soy sauce, garlic, peppercorns, and bay leaves, resulting in a savory and acidic profile. The dish is often enjoyed with rice to balance its bold flavors. Rich in protein, pork knuckles also provide collagen, which supports skin and joint health. However, the high fat content and sodium levels from soy sauce and the pork itself can be concerns for those monitoring cholesterol or blood pressure. Despite this, its simple ingredients offer a comforting, home-cooked appeal, making it a beloved staple in traditional meals.
