One cup of Pork kimchi stew is around 237.1 grams and contains approximately 218.3 calories, 16 grams of protein, 14.9 grams of fat, and 6.9 grams of carbohydrates.
Pork Kimchi Stew is a hearty and flavorful dish hailing from Korea, showcasing tender pieces of pork simmered with spicy, tangy kimchi, tofu, and various vegetables. This comforting stew boasts a harmonious blend of fermented ingredients, rich in probiotics, which can boost gut health. The warmth of gochujang and garlic creates a deep, savory flavor, making it perfect for chilly days. While it’s packed with protein and essential vitamins, the spiciness may not suit everyone, so adjust to your taste. Enjoy a bowl of Pork Kimchi Stew for a nourishing experience that’s both delicious and satisfying!
Log this food in SnapCalorie
Nutrition Information
Calories |
218.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.9 g | 19% | |
| Saturated Fat | 4.6 g | 22% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 46.9 mg | 15% | |
| Sodium | 832.6 mg | 36% | |
| Total Carbohydrates | 6.9 g | 2% | |
| Dietary Fiber | 1.7 g | 6% | |
| Sugars | 3.4 g | ||
| protein | 16 g | 32% | |
| Vitamin D | 1.1 mcg | 5% | |
| Calcium | 138.9 mg | 10% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 463.4 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
