Nutrition Facts for Pork kimchi jiggae
Image of Pork kimchi jiggae

Pork kimchi jiggae

Item Rating: 70/100

One cup of Pork kimchi jiggae is around 240 grams and contains approximately 210 calories, 15 grams of protein, 12 grams of fat, and 12 grams of carbohydrates.

Pork Kimchi Jiggae is a hearty Korean stew that combines tender pieces of pork, tangy fermented kimchi, tofu, and a medley of vegetables simmered in a rich, spicy broth. Known for its comforting flavors, this dish originates from Korea and is beloved for its ability to warm the soul. Packed with probiotics from the kimchi, it offers gut health benefits, while the pork adds protein and essential vitamins. Just be mindful of the sodium content, as it's often seasoned with salt and gochugaru, Korean red pepper flakes. Perfect for any occasion, Pork Kimchi Jiggae is a delicious way to enjoy both flavor and nourishment!

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Nutrition Facts

Serving size (239.9952g)
Amount per serving % Daily Value*
Calories 209.9958
Total Fat 11.9998g 0%
Saturated Fat 4.1999g 0%
Polyunsaturated Fat g
Cholesterol 41.9992mg 0%
Sodium 719.9856mg 0%
Total Carbohydrate 11.9998g 0%
Dietary Fiber 1.8g 0%
Total Sugars 2.9999g
Protein 14.9997g 0%
Vitamin D 0IU 0%
Calcium 59.9988mg 0%
Iron 1.8mg 0%
Potassium 299.994mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.0%
Protein: 27.8%
Carbs: 22.2%