1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 18.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.4 g | 36% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.6 mg | 31% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pork kilawin
Pork Kilawin is a traditional Filipino dish often enjoyed as an appetizer or main course. Known for its bold and tangy flavors, it features lightly-grilled or blanched pork slices marinated in vinegar, calamansi juice, onions, garlic, ginger, and chili peppers. The dish originates from the Philippines and showcases the country's love of sour and savory combinations. While Pork Kilawin is notable for its high protein content, it's also relatively high in fat due to the pork cuts typically used, which are often belly or shoulder. The vinegar and ginger provide health benefits, such as aiding digestion and having anti-inflammatory properties. However, it is important to moderate portion sizes if you're mindful of fat and calorie intake. Serve it fresh for optimal flavor and nutritional benefits!
