One cup of Pork katsudon is around 235.8 grams and contains approximately 466.3 calories, 20.9 grams of protein, 18.5 grams of fat, and 49.6 grams of carbohydrates.
Pork Katsudon is a delicious Japanese dish that features a crispy, breaded pork cutlet served over a bed of steaming rice, all topped with a savory-sweet sauce and a fluffy omelet. Originating from Japan, this comfort food combines the satisfying crunch of deep-fried pork with tender egg and aromatic onions. While rich in protein, the dish does contain calories from the frying process and sauce, making it a treat best enjoyed in moderation. Experience the harmonious blend of flavors and textures that defines this beloved classic, perfect for a hearty meal any time of day!
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Nutrition Information
Calories |
466.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.5 g | 23% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.8 mg | 15% | |
| Sodium | 943.4 mg | 41% | |
| Total Carbohydrates | 49.6 g | 18% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 5.4 g | ||
| protein | 20.9 g | 41% | |
| Vitamin D | 31.6 mcg | 158% | |
| Calcium | 31.6 mg | 2% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 159.4 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
