1 serving (350 grams) contains 850 calories, 35.0 grams of protein, 40.0 grams of fat, and 90.0 grams of carbohydrates.
Calories |
574.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 27.0 g | 34% | |
Saturated Fat | 8.1 g | 40% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 60.8 mg | 20% | |
Sodium | 810.8 mg | 35% | |
Total Carbohydrates | 60.8 g | 22% | |
Dietary Fiber | 3.4 g | 12% | |
Sugars | 6.8 g | ||
protein | 23.6 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 33.8 mg | 2% | |
Iron | 2.0 mg | 11% | |
Potassium | 405.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pork Katsu Curry is a Japanese comfort dish that combines crispy breaded pork cutlet with a rich, savory curry sauce served over steamed rice. The pork cutlet, or "tonkatsu," is coated in panko breadcrumbs and fried to golden perfection, adding a satisfying crunch. The curry sauce features a blend of vegetables like carrots, potatoes, and onions, simmered in a mildly spiced, umami-packed base. Inspired by Western influences, this dish is a staple in Japanese cuisine and showcases fusion flavors. While Pork Katsu Curry provides a hearty source of protein from the pork, its fried preparation adds higher fat and calorie content. The accompanying vegetables offer vitamins and minerals, while the rice is an energy-boosting carbohydrate. Opting for smaller portions, less oil, or a baked version can make this indulgent dish more health-conscious while maintaining its irresistible flavor.