Pork katsu curry

Pork katsu curry

Dinner

Item Rating: 65/100

1 serving (350 grams) contains 850 calories, 35.0 grams of protein, 40.0 grams of fat, and 90.0 grams of carbohydrates.

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574.3
calories
23.6
protein
60.8
carbohydrates
27.0
fat

Nutrition Information

1 cup (236.5g)
Calories
574.3
% Daily Value*
Total Fat 27.0 g 34%
Saturated Fat 8.1 g 40%
Polyunsaturated Fat 0 g
Cholesterol 60.8 mg 20%
Sodium 810.8 mg 35%
Total Carbohydrates 60.8 g 22%
Dietary Fiber 3.4 g 12%
Sugars 6.8 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 33.8 mg 2%
Iron 2.0 mg 11%
Potassium 405.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

41.9%
16.3%
41.9%
Fat: 243 cal (41.9%)
Protein: 94 cal (16.3%)
Carbs: 243 cal (41.9%)

About Pork katsu curry

Pork Katsu Curry is a Japanese comfort dish that combines crispy breaded pork cutlet with a rich, savory curry sauce served over steamed rice. The pork cutlet, or "tonkatsu," is coated in panko breadcrumbs and fried to golden perfection, adding a satisfying crunch. The curry sauce features a blend of vegetables like carrots, potatoes, and onions, simmered in a mildly spiced, umami-packed base. Inspired by Western influences, this dish is a staple in Japanese cuisine and showcases fusion flavors. While Pork Katsu Curry provides a hearty source of protein from the pork, its fried preparation adds higher fat and calorie content. The accompanying vegetables offer vitamins and minerals, while the rice is an energy-boosting carbohydrate. Opting for smaller portions, less oil, or a baked version can make this indulgent dish more health-conscious while maintaining its irresistible flavor.