One cup of Pork kare kare is around 240 grams and contains approximately 480 calories, 24 grams of protein, 34.0 grams of fat, and 19.0 grams of carbohydrates.
Pork Kare Kare is a beloved Filipino dish known for its rich, savory flavor. This hearty stew features tender chunks of pork simmered with a medley of vegetables like eggplant, string beans, and banana heart, all enveloped in a luscious, peanut-based sauce. Originating from the Philippines, it's often enjoyed with a side of bagoong, or fermented shrimp paste, adding a delightful umami twist. While the dish is indulgent due to its creamy sauce, the vegetables provide essential nutrients and fiber. Pork Kare Kare is a perfect blend of comfort food and cultural heritage, making every bite a savory experience!
Log this food in SnapCalorie
Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 34.0 g | 43% | |
| Saturated Fat | 11.5 g | 57% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 77.0 mg | 25% | |
| Sodium | 768 mg | 33% | |
| Total Carbohydrates | 19.0 g | 6% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 4.8 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 96 mg | 7% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 576 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
