1 serving (200 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.6 mg | 23% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pork in chile verde
Pork in Chile Verde is a flavorful Mexican dish that combines tender pork simmered in a vibrant green sauce made from tomatillos, green chilies, garlic, onion, and aromatic spices. This traditional recipe highlights the bold and tangy flavors of Mexican cuisine and is often served with rice, beans, or tortillas. The tomatillos and chilies are rich in vitamin C and antioxidants, contributing to overall health, while the lean protein from the pork supports muscle development. However, the dish can be high in sodium depending on preparation and what accompaniments are added, so portion control and mindful seasoning are recommended. When made with lean cuts of pork and minimal added fats, Pork in Chile Verde can be a nutritious and satisfying option that celebrates wholesome ingredients and rich culinary heritage.
