Pork humba on rice

Pork humba on rice

Lunch

Item Rating: 54/100

One cup of Pork humba on rice is around 235.3 grams and contains approximately 588.2 calories, 29.4 grams of protein, 41.2 grams of fat, and 23.5 grams of carbohydrates.

Pork Humba On Rice is a savory Filipino dish featuring tender, braised pork marinated in a rich combination of soy sauce, sugar, vinegar, and spices. Often cooked with banana blossoms and hard-boiled eggs, it brings an explosion of flavors that dance on your palate. Served on a bed of steaming white rice, this dish is a perfect balance of sweetness and saltiness. While indulging in Pork Humba, remember that it’s a hearty meal rich in protein, but it can also be high in fat and calories, so enjoy it in moderation. Experience the comforting taste of classic Filipino cuisine with every bite!

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588.2
calories
29.4
protein
23.5
carbohydrates
41.2
fat

Nutrition Information

1 cup (235.3g)
Calories
588.2
% Daily Value*
Total Fat 41.2 g 52%
Saturated Fat 14.1 g 70%
Polyunsaturated Fat 0 g
Cholesterol 94.1 mg 31%
Sodium 1411.8 mg 61%
Total Carbohydrates 23.5 g 8%
Dietary Fiber 2.4 g 8%
Sugars 11.8 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 35.3 mg 2%
Iron 2.4 mg 13%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

16.1%
20.2%
63.7%
Fat: 370 cal (63.7%)
Protein: 117 cal (20.2%)
Carbs: 94 cal (16.1%)