1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 15.0 grams of fat, and 25.0 grams of carbohydrates.
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.6 g | 22% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 82.4 mg | 27% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 29.4 g | 10% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 17.6 g | ||
protein | 29.4 g | 58% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 35.3 mg | 2% | |
Iron | 2.4 mg | 13% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pork Hawaiian is a vibrant dish that combines savory pork with the sweet and tangy flavors of pineapple, often served in a tropical-inspired style. Typically rooted in fusion cuisine, it takes cues from Hawaiian culinary traditions, blending elements of island flavors with Asian influences. The dish features tender pieces of pork, usually seasoned with soy sauce and honey or brown sugar, paired with chunks of pineapple that provide natural sweetness and a dose of vitamin C. Common additions include bell peppers and onions for added color and nutrients. While the lean protein from the pork offers energy and supports muscle health, the dish can be high in sodium and sugar depending on the preparation. Opting for fresh ingredients and minimal sauces can make it a healthier choice. Pork Hawaiian is a delicious way to bring a taste of the tropics to your plate!