Pork gyros

Pork gyros

Dinner

Item Rating: 65/100

1 serving (200 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.

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529.4
calories
29.4
protein
47.1
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
529.4
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 8.2 g 40%
Polyunsaturated Fat 0 g
Cholesterol 70.6 mg 23%
Sodium 941.2 mg 40%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 2.4 mg 13%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

36.4%
22.7%
40.9%
Fat: 211 cal (40.9%)
Protein: 117 cal (22.7%)
Carbs: 188 cal (36.4%)

About Pork gyros

Pork gyros is a popular Greek dish featuring thinly sliced, marinated pork cooked on a vertical rotisserie. The meat is seasoned with a blend of Mediterranean spices such as oregano, garlic, and lemon juice, creating a flavorful and aromatic profile. Typically served in warm pita bread, pork gyros are accompanied by fresh toppings like tomato, onion, and cucumber, along with creamy tzatziki sauce made from Greek yogurt, garlic, and dill. While the dish provides protein and essential vitamins from the vegetables, its nutritional profile can vary. Pork may be higher in saturated fat, and toppings like tzatziki can add calories depending on portion size. Choosing whole-grain pita and balancing portion sizes can make it a healthier option, while the vibrant vegetables contribute fiber and vitamins. Pork gyros is a satisfying and versatile meal rooted in Greek street food tradition, offering a taste of the Mediterranean with mindful moderation.