1 serving (200 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
529.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.5 g | 30% | |
Saturated Fat | 8.2 g | 40% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 70.6 mg | 23% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 47.1 g | 17% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 5.9 g | ||
protein | 29.4 g | 58% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 117.6 mg | 9% | |
Iron | 2.4 mg | 13% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pork gyros is a popular Greek dish featuring thinly sliced, marinated pork cooked on a vertical rotisserie. The meat is seasoned with a blend of Mediterranean spices such as oregano, garlic, and lemon juice, creating a flavorful and aromatic profile. Typically served in warm pita bread, pork gyros are accompanied by fresh toppings like tomato, onion, and cucumber, along with creamy tzatziki sauce made from Greek yogurt, garlic, and dill. While the dish provides protein and essential vitamins from the vegetables, its nutritional profile can vary. Pork may be higher in saturated fat, and toppings like tzatziki can add calories depending on portion size. Choosing whole-grain pita and balancing portion sizes can make it a healthier option, while the vibrant vegetables contribute fiber and vitamins. Pork gyros is a satisfying and versatile meal rooted in Greek street food tradition, offering a taste of the Mediterranean with mindful moderation.