Pork gyro meat

Pork gyro meat

Meat

Item Rating: 49/100

1 serving (85 grams) contains 250 calories, 15.0 grams of protein, 20.0 grams of fat, and 2.0 grams of carbohydrates.

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694.4
calories
41.7
protein
5.6
carbohydrates
55.6
fat

Nutrition Information

1 cup (236.1g)
Calories
694.4
% Daily Value*
Total Fat 55.6 g 71%
Saturated Fat 22.2 g 111%
Polyunsaturated Fat 0 g
Cholesterol 138.9 mg 46%
Sodium 1111.1 mg 48%
Total Carbohydrates 5.6 g 2%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 41.7 g 83%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 2.8 mg 15%
Potassium 555.6 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

3.2%
24.2%
72.6%
Fat: 500 cal (72.6%)
Protein: 166 cal (24.2%)
Carbs: 22 cal (3.2%)

About Pork gyro meat

Pork gyro meat is a flavorful protein traditionally associated with Greek cuisine. It is made from seasoned pork, typically marinated with a blend of herbs and spices such as oregano, garlic, and paprika, then layered and slow-roasted on a vertical rotisserie. The meat is sliced thinly and served in dishes like gyros, wraps, or on platters with fresh vegetables and pita bread. Pork gyro meat is a good source of protein and offers essential vitamins and minerals such as iron, zinc, and B vitamins. However, it can be high in sodium and fat, depending on seasoning blends and preparation methods, making portion control important for a balanced diet. Pairing it with nutrient-rich sides like salad or whole-grain options can enhance its nutritional profile while keeping the dish satisfying and health-conscious.