1 serving (250 grams) contains 350 calories, 30.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
336.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.4 g | 18% | |
Saturated Fat | 4.8 g | 24% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 72.1 mg | 24% | |
Sodium | 769.2 mg | 33% | |
Total Carbohydrates | 19.2 g | 6% | |
Dietary Fiber | 2.9 g | 10% | |
Sugars | 4.8 g | ||
protein | 28.8 g | 57% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 38.5 mg | 2% | |
Iron | 2.4 mg | 13% | |
Potassium | 432.7 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pork Gulash is a hearty stew originating from Hungarian cuisine, known for its robust flavors and warming qualities. This dish typically features tender chunks of pork simmered with onions, garlic, bell peppers, and tomatoes, seasoned with paprika, caraway seeds, and bay leaves, which give it its distinct depth of flavor. Served alone or over noodles, rice, or potatoes, Pork Gulash is a comforting meal that's both satisfying and flavorful. While rich in protein from the pork, this dish may contain higher levels of sodium and fat depending on the preparation. The addition of vegetables provides essential vitamins and fiber, making it a balanced choice when eaten in moderation. For a healthier version, lean cuts of pork and minimal oil can be used, retaining the dish's classic taste without excessive calories.