One cup of Pork gulash is around 240 grams and contains approximately 291 calories, 23.8 grams of protein, 10.5 grams of fat, and 24.8 grams of carbohydrates.
Pork Gulash is a hearty and flavorful dish originating from Hungary, known for its rich blend of spices and comforting texture. Featuring tender pieces of pork simmered in a savory sauce made from paprika, onions, and garlic, it’s often accompanied by potatoes or dumplings. This dish not only provides a satisfying meal but also offers a good source of protein and essential vitamins. While it can be high in calories due to the meat and sauces, serving it with fresh vegetables can balance the meal, making Pork Gulash a delicious choice for any occasion.
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Nutrition Information
Calories |
291 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.5 g | 13% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 24.8 g | 9% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
