Pork grilled

Pork grilled

Dinner

Item Rating: 67/100

One cup of Pork grilled is around 240 grams and contains approximately 582 calories, 65.0 grams of protein, 34.0 grams of fat, and 0 grams of carbohydrates.

Pork Grilled is a mouthwatering dish that combines tender, juicy pork marinated in a blend of aromatic spices and herbs. Originating from various cuisines around the world, this dish highlights both the smoky flavors from grilling and the natural sweetness of the meat. Packed with protein, grilled pork is a healthier option when compared to fried alternatives, providing essential nutrients without excess calories. Whether served with vibrant vegetables or a zesty sauce, Pork Grilled is not only delicious but also a satisfying choice for a balanced meal.

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582
calories
65.0
protein
0
carbohydrates
34.0
fat

Nutrition Information

1 cup (240g)
Calories
582
% Daily Value*
Total Fat 34.0 g 43%
Saturated Fat 12 g 60%
Polyunsaturated Fat 0 g
Cholesterol 212.0 mg 70%
Sodium 137.0 mg 5%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 65.0 g 130%
Vitamin D 0 mcg 0%
Calcium 46.0 mg 3%
Iron 2.6 mg 14%
Potassium 1017 mg 21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
45.9%
54.1%
Fat: 306 cal (54.1%)
Protein: 260 cal (45.9%)
Carbs: 0 cal (0.0%)