One cup of Pork grilled chop is around 237.7 grams and contains approximately 475.4 calories, 44.3 grams of protein, 31.1 grams of fat, and 0 grams of carbohydrates.
Pork Grilled Chop is a mouthwatering delight, featuring tender, juicy cuts of pork marinated in a blend of savory herbs and spices. Originating from classic barbecue cuisine, this dish showcases the art of grilling, imparting a rich, smoky flavor that tantalizes the taste buds. While pork is a good source of protein and contains essential vitamins like B6 and B12, it’s important to enjoy it in moderation to maintain a balanced diet. Savor the deliciousness of Pork Grilled Chop, where tradition meets healthy dining!
Calories |
475.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 31.1 g | 39% | |
Saturated Fat | 11.5 g | 57% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 147.5 mg | 49% | |
Sodium | 114.8 mg | 4% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 44.3 g | 88% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 32.8 mg | 2% | |
Iron | 2 mg | 11% | |
Potassium | 737.7 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.