Pork grilled chop

Pork grilled chop

Dinner

Item Rating: 68/100

One cup of Pork grilled chop is around 237.7 grams and contains approximately 475.4 calories, 44.3 grams of protein, 31.1 grams of fat, and 0 grams of carbohydrates.

Pork Grilled Chop is a mouthwatering delight, featuring tender, juicy cuts of pork marinated in a blend of savory herbs and spices. Originating from classic barbecue cuisine, this dish showcases the art of grilling, imparting a rich, smoky flavor that tantalizes the taste buds. While pork is a good source of protein and contains essential vitamins like B6 and B12, it’s important to enjoy it in moderation to maintain a balanced diet. Savor the deliciousness of Pork Grilled Chop, where tradition meets healthy dining!

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475.4
calories
44.3
protein
0
carbohydrates
31.1
fat

Nutrition Information

1 cup (237.7g)
Calories
475.4
% Daily Value*
Total Fat 31.1 g 39%
Saturated Fat 11.5 g 57%
Polyunsaturated Fat 0 g
Cholesterol 147.5 mg 49%
Sodium 114.8 mg 4%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 44.3 g 88%
Vitamin D 0 mcg 0%
Calcium 32.8 mg 2%
Iron 2 mg 11%
Potassium 737.7 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
38.8%
61.2%
Fat: 279 cal (61.2%)
Protein: 177 cal (38.8%)
Carbs: 0 cal (0.0%)