Pork grilled cheese sandwich

Pork grilled cheese sandwich

Lunch

Item Rating: 51/100

1 serving (200 grams) contains 600 calories, 30.0 grams of protein, 35.0 grams of fat, and 40.0 grams of carbohydrates.

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705.9
calories
35.3
protein
47.1
carbohydrates
41.2
fat

Nutrition Information

1 cup (235.3g)
Calories
705.9
% Daily Value*
Total Fat 41.2 g 52%
Saturated Fat 17.6 g 88%
Polyunsaturated Fat 0 g
Cholesterol 94.1 mg 31%
Sodium 1411.8 mg 61%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 2.4 g 8%
Sugars 5.9 g
protein 35.3 g 70%
Vitamin D 58.8 mcg 294%
Calcium 352.9 mg 27%
Iron 3.5 mg 19%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

26.9%
20.2%
52.9%
Fat: 370 cal (52.9%)
Protein: 141 cal (20.2%)
Carbs: 188 cal (26.9%)

About Pork grilled cheese sandwich

The Pork Grilled Cheese Sandwich is a savory fusion of comfort food classics, combining tender, shredded pork with melted cheese between two slices of buttery, toasted bread. Rooted in American cuisine but influenced by BBQ traditions, this sandwich often features slow-cooked pork, tangy barbecue sauce, and sharp cheddar or Monterey Jack cheese for a balanced flavor profile. While it provides protein from the pork and calcium from the cheese, it can be high in saturated fat and sodium, depending on preparation and portion size. Opting for whole-grain bread and lean cuts of pork can make it a healthier choice, along with adding fresh veggies like spinach or tomatoes for added nutrients. Perfectly indulgent and satisfying, the Pork Grilled Cheese Sandwich appeals to those seeking bold flavors in every comforting bite.