Pork green chili

Pork green chili

Lunch

Item Rating: 70/100

1 serving (250 grams) contains 300 calories, 20.0 grams of protein, 18.0 grams of fat, and 15.0 grams of carbohydrates.

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283.0
calories
18.9
protein
14.2
carbohydrates
17.0
fat

Nutrition Information

1 cup (235.8g)
Calories
283.0
% Daily Value*
Total Fat 17.0 g 21%
Saturated Fat 5.7 g 28%
Polyunsaturated Fat 0 g
Cholesterol 56.6 mg 18%
Sodium 754.7 mg 32%
Total Carbohydrates 14.2 g 5%
Dietary Fiber 2.8 g 10%
Sugars 3.8 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 1.9 mg 10%
Potassium 471.7 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

19.9%
26.5%
53.6%
Fat: 153 cal (53.6%)
Protein: 75 cal (26.5%)
Carbs: 56 cal (19.9%)

About Pork green chili

Pork Green Chili is a flavorful and hearty dish rooted in Southwestern and Mexican cuisine. It typically combines tender chunks of pork, roasted green chilies, tomatoes, garlic, onions, and a variety of spices to create a savory stew. Often served with warm tortillas or rice, this dish balances smoky spice with the rich depth of slow-cooked pork. Green chilies are known for their vitamin C content and antioxidants, while the tomatoes provide additional vitamins and lycopene. However, pork can be high in saturated fat, depending on the cut, and the dish may be heavy in sodium if prepared with store-bought broths or canned ingredients. By choosing lean cuts of pork and limiting added salt, Pork Green Chili can be enjoyed as part of a balanced diet while celebrating its bold, regional flavors.