Nutrition Facts for Pork goulash
Image of Pork goulash

Pork goulash

Item Rating: 67/100

One cup of Pork goulash is around 240 grams and contains approximately 298 calories, 24 grams of protein, 17 grams of fat, and 8.6 grams of carbohydrates.

Pork Goulash is a hearty, comforting dish originating from Hungary, brimming with tender pieces of pork simmered in a rich paprika-infused sauce. This delectable stew features a medley of vegetables like bell peppers and onions, along with garlic and tomatoes, creating a symphony of flavors. While goulash is satisfying, it can be high in calories and fat, but the lean pork and colorful veggies offer a dose of protein and vitamins. Perfect for a chilly evening, Pork Goulash is both a nourishing meal and a delicious journey into traditional European cuisine. Enjoy!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 297.6
Total Fat 17.28g 0%
Saturated Fat 6.72g 0%
Polyunsaturated Fat g
Cholesterol 86.4mg 0%
Sodium 902.4mg 0%
Total Carbohydrate 8.64g 0%
Dietary Fiber 1.92g 0%
Total Sugars 4.8g
Protein 24g 0%
Vitamin D 0IU 0%
Calcium 48mg 0%
Iron 2.4mg 0%
Potassium 624mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.4%
Protein: 33.6%
Carbs: 12.1%