One cup of Pork giniling is around 235 grams and contains approximately 412.0 calories, 24.0 grams of protein, 29.0 grams of fat, and 12 grams of carbohydrates.
Pork Giniling is a savory Filipino dish made from ground pork sautéed with finely chopped vegetables like potatoes, carrots, and bell peppers, all infused with garlic and onions. This hearty meal originates from the Philippines and is often enjoyed with rice. While it’s rich in protein and provides essential vitamins from the vegetables, it can also be high in fat depending on the pork cut used. Whether served at family gatherings or as a comforting weeknight dinner, Pork Giniling is a delicious way to experience traditional Filipino flavors.
Log this food in SnapCalorie
Nutrition Information
Calories |
412.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.0 g | 37% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82 mg | 27% | |
| Sodium | 941.0 mg | 40% | |
| Total Carbohydrates | 12 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 24.0 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
