1 serving (37 grams) contains 80 calories, 4.0 grams of protein, 4.0 grams of fat, and 8.0 grams of carbohydrates.
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Nutrition Information
Calories |
512.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.6 g | 32% | |
| Saturated Fat | 9.6 g | 48% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 64.1 mg | 21% | |
| Sodium | 961.5 mg | 41% | |
| Total Carbohydrates | 51.3 g | 18% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 6.4 g | ||
| protein | 25.6 g | 51% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 64.1 mg | 4% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 320.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pork fried dumpling
Pork Fried Dumplings are a beloved staple of Chinese cuisine, blending flavors and textures in a bite-sized package. Typically, these dumplings feature a savory filling made of ground pork, green onions, garlic, ginger, soy sauce, and sesame oil, all wrapped in a thin flour-based dough. They are pan-fried to achieve a golden, crispy exterior while retaining a tender interior. Dumplings offer a good balance of protein from the pork and carbohydrates from the wrapper, making them a satisfying option. However, they can be moderate to high in calories and sodium, depending on preparation and ingredients. While frying adds flavor and crunch, it increases fat content, making boiled or steamed options a lighter alternative. Pork Fried Dumplings are an enjoyable treat, but moderation is key for maintaining balance in a healthy diet.
