One cup of Pork fricassee is around 235.3 grams and contains approximately 353.0 calories, 23.5 grams of protein, 23.5 grams of fat, and 11.8 grams of carbohydrates.
Pork Fricassee is a delightful dish that features tender pork simmered in a creamy, savory sauce enriched with vegetables like mushrooms and carrots. Originating from French cuisine, this comforting meal combines robust flavors with a rich history. Often served with rice or mashed potatoes, it provides a satisfying balance of protein and hearty ingredients. While it delivers delicious flavors, the creamy sauce can be rich, so indulge mindfully. Perfect for family dinners, Pork Fricassee is a classic dish that warms the heart and satisfies the palate.
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Nutrition Information
Calories |
353.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 8.2 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.0 mg | 27% | |
| Sodium | 706 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.3 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 59.0 mcg | 295% | |
| Calcium | 47 mg | 3% | |
| Iron | 2.3 mg | 12% | |
| Potassium | 471 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
