1 serving (100 grams) contains 264 calories, 18.9 grams of protein, 20.8 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
628.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 49.5 g | 63% | |
| Saturated Fat | 17.9 g | 89% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 195.2 mg | 65% | |
| Sodium | 195.2 mg | 8% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 45 g | 90% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 364.3 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pork foot
Pork foot, also known as pig's trotters, is a flavorful cut commonly used in cuisines worldwide, especially in Asian, European, and African dishes. Rich in collagen, pork feet are celebrated for their contribution to skin and joint health, making them a popular ingredient in soups and stews that benefit from their gelatinous texture. They are a source of protein and essential nutrients like iron and zinc but tend to be high in fat, especially saturated fat, which should be consumed in moderation. Pork feet are often slow-cooked to tenderize the meat and extract their rich, natural flavors. Traditionally, they are used in dishes like Chinese braised trotters, German Eisbein, or Caribbean souse, offering a unique culinary experience while utilizing all parts of the animal in line with nose-to-tail cooking practices.
