Pork floss

Pork floss

Snack

Item Rating: 41/100

1 serving (50 grams) contains 200 calories, 20.0 grams of protein, 10.0 grams of fat, and 10.0 grams of carbohydrates.

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1000
calories
100
protein
50
carbohydrates
50
fat

Nutrition Information

1 cup (250g)
Calories
1000
% Daily Value*
Total Fat 50 g 64%
Saturated Fat 15 g 75%
Polyunsaturated Fat 0 g
Cholesterol 250 mg 83%
Sodium 2500 mg 108%
Total Carbohydrates 50 g 18%
Dietary Fiber 0 g 0%
Sugars 25 g
protein 100 g 200%
Vitamin D 0 mcg 0%
Calcium 100 mg 7%
Iron 5 mg 27%
Potassium 500 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat
🥩 High protein

Source of Calories

19.0%
38.1%
42.9%
Fat: 450 cal (42.9%)
Protein: 400 cal (38.1%)
Carbs: 200 cal (19.0%)

About Pork floss

Pork floss, also known as "rou song," is a popular dried meat product originating from Chinese cuisine. Made by stewing pork in a blend of soy sauce, sugar, and spices, then shredding and drying it until fluffy, pork floss has a signature light and fibrous texture. It is commonly used as a topping for rice, congee, or pastries and provides a savory, slightly sweet flavor. Nutritionally, pork floss is rich in protein, but it can also be high in sodium and sugar due to its preparation process, making it something to enjoy in moderation. Its lightweight, shelf-stable nature makes it a convenient snack or garnish, but those monitoring their salt or sugar intake should be mindful of its content. Pork floss is a flavorful and versatile addition to many meals, often loved for its unique texture and taste.