Pork floss bun

Pork floss bun

Bakery

Item Rating: 63/100

1 serving (100 grams) contains 300 calories, 10.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.

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721.2
calories
24.0
protein
96.2
carbohydrates
24.0
fat

Nutrition Information

1 cup (240.4g)
Calories
721.2
% Daily Value*
Total Fat 24.0 g 30%
Saturated Fat 7.2 g 36%
Polyunsaturated Fat 0 g
Cholesterol 48.1 mg 16%
Sodium 961.5 mg 41%
Total Carbohydrates 96.2 g 34%
Dietary Fiber 4.8 g 17%
Sugars 19.2 g
protein 24.0 g 48%
Vitamin D 0 mcg 0%
Calcium 120.2 mg 9%
Iron 4.8 mg 26%
Potassium 240.4 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

55.2%
13.8%
31.0%
Fat: 216 cal (31.0%)
Protein: 96 cal (13.8%)
Carbs: 384 cal (55.2%)

About Pork floss bun

The Pork Floss Bun is a popular pastry originating from Asian cuisines, particularly Chinese bakeries. This soft, lightly sweetened bread is topped or filled with pork floss—a dried, shredded meat with a savory and slightly sweet flavor. The bun itself is typically made with white flour, butter, sugar, and milk, giving it a tender and fluffy texture. Pork floss adds protein, though its dried preparation often includes salt and various seasonings, making it high in sodium. The bun provides energy from carbohydrates but is relatively low in fiber and high in refined sugars, which may not cater to a balanced diet if consumed excessively. While offering satisfying flavors and textures, moderation is key for health-conscious individuals due to its caloric and sodium content. Perfect as a snack or treat, the Pork Floss Bun reflects a fusion of flavors embodying comfort and tradition.