1 serving (200 grams) contains 350 calories, 35.0 grams of protein, 20.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 5.9 g | 2% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 1.2 g | ||
| protein | 41.2 g | 82% | |
| Vitamin D | 23.5 mcg | 117% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pork fillet stuffed with sage and chanterelles
Pork Fillet Stuffed with Sage and Chanterelles is a flavorful dish rooted in European culinary traditions, particularly French and Italian cuisine. The pork fillet is carefully butterflied, seasoned, and filled with a savory mixture of earthy chanterelle mushrooms, fresh sage leaves, and aromatic garlic. The stuffed fillet is then roasted or pan-seared to perfection, often accompanied by a light pan sauce to enhance its richness. This dish is a balanced blend of protein and hearty nutrients from the mushrooms, which are rich in vitamins such as D, B, and antioxidants. Sage contributes anti-inflammatory properties and digestive benefits, while the lean pork fillet offers a good source of protein and essential minerals. However, the preparation may involve added butter or oils, which should be moderated for those seeking lower fat options. It’s a wholesome and elegant choice for a satisfying meal.
