Pork fillet
One cup of Pork fillet is around 238 grams and contains approximately 340 calories, 62 grams of protein, 8.3 grams of fat, and 0 grams of carbohydrates.
Pork Fillet is a tender cut of meat that comes from the loin of the pig, known for its mild flavor and juicy texture. This versatile ingredient shines in various cuisines, from Asian stir-fries to classic European roasts. Packed with protein and essential vitamins like B6 and niacin, it supports muscle growth and energy metabolism. When trimmed of fat, it’s a healthier choice compared to other cuts, providing a low-calorie option for balanced meals. Whether grilled, sautéed, or baked, Pork Fillet is a delicious and nutritious addition to any dish.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 340.4762 |
| Total Fat 8.3333g | 0% |
| Saturated Fat 2.8571g | 0% |
| Cholesterol 173.8095mg | 0% |
| Sodium 140.4762mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 61.9048g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 11.9048mg | 0% |
| Iron 1.9048mg | 0% |
| Potassium 1007.1429mg | 0% |
Source of Calories