1 serving (200 grams) contains 250 calories, 30.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 88.2 mg | 29% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 5.9 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 529.4 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pork fillet in apple cider
Pork Fillet in Apple Cider is a flavorful dish combining tender pork fillet with the mildly sweet and tangy notes of apple cider. Often associated with European cuisine, particularly English and French traditions, this dish brings together protein-rich pork and the natural acidity of apples for a well-balanced meal. The pork fillet provides lean protein essential for muscle repair and growth, while the apple cider offers antioxidants that may support digestion and immune health. Common accompaniments include herbs like rosemary or thyme, which add freshness and aromatic depth. While relatively healthy, this recipe may include butter or cream for richness, which could increase saturated fat content. Reducing added fats or serving it with steamed vegetables can enhance its nutritional profile, making it a wholesome option for a satisfying meal.
