1 serving (100 grams) contains 394 calories, 14.0 grams of protein, 35.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
938.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 83.3 g | 106% | |
| Saturated Fat | 31.0 g | 155% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 214.3 mg | 71% | |
| Sodium | 173.8 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 33.3 g | 66% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 16.7 mg | 1% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 285.7 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pork fatty
Pork fatty, derived from the rich fatty portions of pig, is a flavorful ingredient commonly used in various cuisines such as American barbecue, Chinese, and Eastern European dishes. Known for its high-energy content, pork fatty is composed primarily of saturated and monounsaturated fats, providing both flavor and texture to meals. It is often rendered into lard or utilized in braised dishes to enhance depth and richness. While it contains essential nutrients like vitamin D and omega-6 fatty acids, its high saturated fat content requires moderation in consumption, as excessive intake could impact heart health. Pork fatty's indulgent taste makes it a popular addition to comfort foods, but balance is key to appreciating its culinary value without sacrificing nutritional health.
