1 serving (85 grams) contains 200 calories, 7.0 grams of protein, 10.0 grams of fat, and 24.0 grams of carbohydrates.
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.8 g | 35% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 55.6 mg | 18% | |
| Sodium | 1111.1 mg | 48% | |
| Total Carbohydrates | 66.7 g | 24% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 5.6 g | ||
| protein | 19.4 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 416.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The pork eggroll is a popular appetizer originating from Chinese-American cuisine, often enjoyed for its crispy texture and savory filling. It typically consists of a thin, wheat-based wrapper filled with seasoned ground pork, shredded cabbage, carrots, and sometimes other vegetables like bean sprouts or onions. The rolled eggroll is deep-fried until golden and crunchy, giving it a satisfying bite. While rich in protein from the pork and fiber from the vegetables, its deep-fried nature increases the fat and calorie content. High in sodium due to soy sauce or other flavorings, moderation is key for those watching their salt intake. Pairing it with a dipping sauce, such as sweet and sour or hoisin, adds flavor but can also contribute to added sugars and calories. Despite these considerations, pork eggrolls remain a flavorful treat that offers a balance of protein and vegetables wrapped in an irresistibly crispy shell.