One cup of Pork egg rolls is around 236.1 grams and contains approximately 590.3 calories, 26 grams of protein, 26 grams of fat, and 56.7 grams of carbohydrates.
Pork Egg Rolls are a delicious Asian-inspired snack, combining savory ground pork with crunchy vegetables like cabbage and carrots, all wrapped in a crispy, golden shell. Originating from Chinese cuisine, these treats are often deep-fried, giving them that satisfying crunch with every bite. While they're undeniably tasty, they can be calorie-dense due to the frying process. However, you can enjoy them in moderation or opt for a baked version for a lighter option. Perfect as an appetizer or a party favorite, Pork Egg Rolls bring flavor and fun to any meal!
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Nutrition Information
Calories |
590.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26 g | 33% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 1180.6 mg | 51% | |
| Total Carbohydrates | 56.7 g | 20% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 4.7 g | ||
| protein | 26 g | 52% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 354.2 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
