1 serving (85 grams) contains 200 calories, 7.0 grams of protein, 10.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.8 g | 35% | |
| Saturated Fat | 6.9 g | 34% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 55.6 mg | 18% | |
| Sodium | 1111.1 mg | 48% | |
| Total Carbohydrates | 61.1 g | 22% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 5.6 g | ||
| protein | 19.4 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 416.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pork egg rolls
Pork Egg Rolls are a popular appetizer in Asian cuisine, particularly Chinese-American fare. These savory rolls are typically made by wrapping seasoned ground pork, shredded vegetables like cabbage and carrots, and sometimes bean sprouts in a thin wheat-based wrapper, which is then fried until crispy and golden brown. Packed with protein from the pork and vitamins from the vegetables, they offer some nutritional benefits. However, due to their deep-fried preparation, they can be high in calories, saturated fat, and sodium. For a healthier alternative, they can be baked or air-fried instead of deep-fried, reducing fat content significantly. Served with dipping sauces like soy or sweet and sour, Pork Egg Rolls are flavorful and satisfying, making them a favorite starter or snack in many households.
