One cup of Pork egg roll rice beef with brocolli is around 237.3 grams and contains approximately 533.3 calories, 18.7 grams of protein, 26.7 grams of fat, and 64 grams of carbohydrates.
Pork Egg Roll Rice Beef With Broccoli is a delicious fusion dish that brings together the savory flavors of classic Chinese cuisine. This mouthwatering meal features crispy pork egg rolls, tender strips of beef, and vibrant broccoli, all nestled on a bed of fluffy rice. Loaded with protein and fiber, it’s a balanced option that satisfies your cravings while providing essential nutrients. The egg rolls add a satisfying crunch, while the beef offers heartiness and flavor. Enjoy this hearty dish for a satisfying lunch or dinner that delivers both taste and nourishment in every bite!
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Nutrition Information
Calories |
533.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.7 g | 34% | |
| Saturated Fat | 5.3 g | 26% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 53.3 mg | 17% | |
| Sodium | 1066.7 mg | 46% | |
| Total Carbohydrates | 64 g | 23% | |
| Dietary Fiber | 5.3 g | 18% | |
| Sugars | 5.3 g | ||
| protein | 18.7 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 53.3 mg | 4% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 400 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
