1 serving (100 grams) contains 450 calories, 20.0 grams of protein, 40.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
1071.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 95.2 g | 122% | |
| Saturated Fat | 35.7 g | 178% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 238.1 mg | 79% | |
| Sodium | 1904.8 mg | 82% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.1 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pork ears barbeque
Pork ears barbeque is a flavorful dish often associated with Southern and Asian cuisines, celebrated for its balance of crispy texture and smoky, savory taste. This dish features pig ears, typically boiled until tender and then grilled or roasted with a tangy barbeque sauce. Pork ears are protein-rich and a source of collagen, which supports skin and joint health, but they are also high in fat and cholesterol, which may not align with certain dietary guidelines if consumed in excess. Barbeque sauce can add sugar and sodium, so moderation is key. Pork ears barbeque is usually enjoyed as a street food, appetizer, or as part of a larger meal, highlighting its versatility. While it offers certain nutritional benefits, it is best savored occasionally as part of a balanced diet.
